Protein Chia Pudding
A go-to snack to get a healthy fix of protein, Omega 3 fatty acids and fruit.
Prep Time 5 minutes mins
Cook Time 0 minutes mins
Course Breakfast, Dessert
Cuisine American
- 1 ½ tablespoons chia seeds
- 1 tablespoon collagen protein
- ½ cup almond milk or other alternative milk
- ¼ cup plain greek yogurt
- ⅛ teaspoon cardamon
- 1 teaspoon honey or maple syrup
- ½ cup diced mangoes or other fruit
Pour almond milk in small mason jar or individual container.
Add chia seeds, protein powder, greek yogurt, cardamon and honey. Stir vigorously with a fork or put a tight lid on the jar and shake. Refrigerate for 30-45 minutes until the seeds have a chance to gel.