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–+ servings
Protein Chia Pudding with diced mango

Protein Chia Pudding

A go-to snack to get a healthy fix of protein, Omega 3 fatty acids and fruit.
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Prep Time 5 minutes
Cook Time 0 minutes
Course Breakfast, Dessert
Cuisine American
Servings 1

Ingredients
  

  • 1 ½ tablespoons chia seeds
  • 1 tablespoon collagen protein
  • ½ cup almond milk or other alternative milk
  • ¼ cup plain greek yogurt
  • ⅛ teaspoon cardamon
  • 1 teaspoon honey or maple syrup
  • ½ cup diced mangoes or other fruit

Instructions
 

  • Pour almond milk in small mason jar or individual container.
  • Add chia seeds, protein powder, greek yogurt, cardamon and honey. Stir vigorously with a fork or put a tight lid on the jar and shake. Refrigerate for 30-45 minutes until the seeds have a chance to gel.
Keyword healthy
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